Heat olive oil in a large skillet over medium low heat
2 Tbsp Olive Oil
Saute onions for 2-3 minutes
1/4 cup Onion
Saute garlic ~30 seconds
4 cloves Garlic
Add butter to melt, stirring
3 Tbsp Butter
Add in flour, stirring constantly until a roux is formed
3 Tbsp AP flour
Add chicken broth and milk, stirring until smooth.
1 cup Chicken broth, 3/4 cup Milk
Simmer and stir occasionally until slightly thickened
Stir in cottage cheese
1 1/2 cup Cottage cheese
Add veggies and seasonings and simmer 1-2 minutes
1 Bell pepper, 1 cup Corn, 1 cup Peas, 1 Carrot, Seasoning to taste
Stir in gnocchi and chickpeas
1 pack Gnocchi, 1 can Chickpeas
Cover and simmer ~5 minutes
Serve. Optionally garnish with freshly grated parmesan and wheat germ